Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

No More Bad Hair Days

Jan 16, 2015 | Hypnotherapy

It’s all about perception. Consider this little anecdote about a young woman who woke up one morning and noticed she had only three hairs on her head. She said, “I think I’ll braid my hair today.” She did, and she had a great day. The next morning she woke up and saw...

How to Control Your Mind in 3 Easy Steps

Oct 14, 2014 | Control

  Have you lost control of your mind? No, I don’t mean that you’ve lost your mind and gone crazy! It’s more about controlling what your mind is thinking about. Sometimes we get lost in the chatter of “coulda shoulda woulda”. Or we begin to listen to the invisible...

60,000 Thoughts Every Day

Jul 24, 2014 | Positive Thinking

  Scientists have determined that you think over 60,000 thoughts every day. That’s 2500 thoughts per hour which means that you’ve already had 41.6 thoughts since you starting reading this. Amazing! Unfortunately, out of those 60,000 thoughts you had today, 98% of...

Preferences versus Priorities

Jul 10, 2014 | Choices

  Are your preferences in conflict with your priorities? Are you making progress towards achieving your goals and aspirations? Or do you feel that what you want is always out of your reach? Maybe it’s time to understand the different choices involved. Decisions...

What does it mean to “manifest”?

Apr 18, 2014 | Law of Attraction

Consider this… “She manifested signs of depression” – In other words…She displayed the evidence of her thoughts.  Her invisible world of negative thoughts and emotions showed up; it became visible and revealed itself to the outside world. Or consider this…“She...