Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Emotional Guidance System (EGS)

Many of us have a Global Positioning System (GPS) in our vehicles. A computer system linked to satellites in outer space is available at the touch of a button. It can pinpoint our exact location anywhere on the planet. It helps you to find the way when you don’t know...

Pleasure Prescription for Better Health

Sex is not the answer. Sex is the question. “Yes” is the answer. ~Swami X Sex is the most fun you can have without laughing. ~Woody Allen Sex Reduces Pain Immediately before orgasm, levels of the hormone oxytocin surge to five times their normal level....

The Present Moment

“Confine yourself to the present.” ~ Marcus Aurelius (121-180 AD) Marcus Aurelius believed happiness was to be achieved by living “according to nature” in harmony with the principle which orders the universe. A Roman emperor and philosopher who composed bits of wisdom...

Anger, Stress and Mel Gibson

Mel Gibson has been in the news a lot lately. Allegedly, he has a little rage. We have reason to believe that he’s suffering from some anger management issues and life coping skills. We’ve been exposed to his mind, and it’s not pretty. He has some problems and he is...