Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Emptying Out

  In her book, Footprints on the Path, Eileen Caddy says, “Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter.”   It’s that time of year again. That New Year time. We all look to the future with...

Season ForGiving

    We often speak of this time of year as a season of giving. We get caught up in purchasing the perfect present for our loved ones. We give more to charities. We feel as if we have an endless list of people we want to gift with something. We feel the need...

Understanding Your Mind

  Have you ever felt like you were losing your mind? Or that you couldn’t control your thoughts…repeating hurtful comments or reviewing painful experiences? Or maybe you’re feeling fearful and worrying about the future? Perhaps you’d like to learn a little more...