Matters of the Mind
Learn. Be Inspired.
Step Outside. Play in the Dirt. Love Your Body.
Spring is officially here! Daylight Saving has begun. It’s time to spend more time in nature. We don’t need science to tell us that it’s good for our personal well-being. We can all appreciate the feel of warm sunshine or a gentle breeze. We know...
The Guest House by Rumi
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your...
Overcommitment
Are you guilty of overcommitment? Do you commit to doing something and then never do it? Maybe it’s a simple thing like telling someone you’ll call them back. And then you get busy with your other commitments and you fail to do it. Or it could be...
Warning Signs
Sometimes we get warning signs from the Universe and we don’t notice. We are not paying attention to subtle signals. It may be something like stubbing your toe or getting stuck in traffic. How can that be a warning sign? Whether it is having an accident and...
Love & Acceptance Day
Our society tells us that on February 14th, it is Valentine’s Day. We are programmed to celebrate “love” on this day. In order to do that, we are told that a man must acknowledge this day and present his woman with the appropriate gift…flowers, candy or even...
Cosmic Influences
On January 31, 2018 we will experience a Blue Moon. A Blue Moon happens when two full moons occur in the same month. Both the full moon on January 1 and January 31 are considered Supermoons, which means the moon is at its closest point to Earth. This makes the...