Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Go Some Distance Away

  “Every now and then, go away, have a little relaxation, for when you come back to your work your judgment will be surer; since to remain constantly at work will cause you to lose power of judgment…   Go some distance away, because the work appears smaller And...

Choosing Hope

  Are you feeling hopeless? Life got you down? Maybe you’ve given up hope that you will find your soulmate. Perhaps you feel that the world is “going to hell in a handbasket” and there is no point in trying. You could be dealing with a problem which doesn’t...

Fairies. Do You Believe in Magic?

Allen Cunningham in his “Lives of Eminent British Painters” records that William Blake claimed to have seen a fairy funeral. “‘Did you ever see a fairy’s funeral, madam?’ said Blake to a lady who happened to sit next to him. ‘Never, sir!’...

Creating The Summer Time You

  Aaah…Summer! It’s a time when things slow down. When the temperature rises, we need to conserve our energy and take it easy. We can give ourselves permission to spend time in nature; time for lazing about on the grass in the shade of a tree or sprawled out on a...

Feeling a Little Anxious Lately?

    If so, you are not alone. Roughly 40 million Americans over the age of 18 suffer from anxiety. It has become the most common mental disorder. And depression affects another 20 million adults. The American Psychological Association (APA) research shows...

Overcommitment

      Are you guilty of overcommitment? Do you commit to doing something and then never do it? Maybe it’s a simple thing like telling someone you’ll call them back. And then you get busy with your other commitments and you fail to do it. Or it could be...