Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Emptying Out

  In her book, Footprints on the Path, Eileen Caddy says, “Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter.”   It’s that time of year again. That New Year time. We all look to the future with...

Season ForGiving

    We often speak of this time of year as a season of giving. We get caught up in purchasing the perfect present for our loved ones. We give more to charities. We feel as if we have an endless list of people we want to gift with something. We feel the need...

Happy Holidays! Or Not?

    Happy Holidays. Merry Christmas. Happy Hanukkah. Feliz Navidad. Celebrate the season! It’s a wonderful time of the year to appreciate each other. We all have many memories attached to this season. I think most of them are good or we wouldn’t continue...

Celebrating Friends & New Worlds

  “Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”  Anaïs Nin Recently, I celebrated a friend. I celebrated her birth day and her death day.  Mostly I celebrated our...

Four Great Questions

    How do you begin your day? Many of us have morning rituals that help (or hurt) our productivity and peace of mind. Depending on your circumstances, you may not have a lot of time to focus on any rituals. You may not have the time to focus at all. You may...