Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Hypnosis for Pain Management

Pain Management:  Olafur Palsson, Psy.D., clinical psychologist and director of the Behavioral Medicine Clinic at the Eastern Virginia Medical School in Norfolk, Va., states that hypnosis can help you manage pain by changing your perception of the pain sensation. ...

Sleep Loss Impact on Body Weight

Are you unsatisfied with your present weight and body condition? Did you know that your sleeping habits play a major part in your ability to maintain and lose weight?  The National Sleep Foundation, 2002 “Sleep in America” Poll states that sleep loss is a common...

The Beauty of Self-Esteem

beau·ty (by›“t¶) n., pl. beau·ties. 1. A delightful quality associated with harmony of form or color, excellence of craftsmanship, truthfulness, originality, or another property.               Beauty is an elusive concept, considering “beauty is in the eye of the...

Enhance & Improve Sexuality

Anna Freud wrote that “sex is something you do, sexuality is something you are.” There is a difference between the act of sex and the individual experience of our sexuality. Sexuality is an intrinsic part of who we are. Hypnotherapy, imagery and meridian tapping are...

Hypnotherapy & The Theory of Mind

        When we understand something, we’re better able to take advantage of its features or qualities. I’m sure some of you have a VCR you’re unable to program. Perhaps a camera or computer with enough bells and whistles to create a symphony and you’re only able to...