Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Finding Time

Do you tell yourself that “I never seem to find the time to work on my goals.” Or maybe you tell yourself that “I have no focus.” Each one of us has great goals. Maybe you’ve even written your goals or created a vision board. Maybe you’ve enthusiastically started...

Success is Not a Number

  You are never too young or too old to begin. Success is not a number. Mozart was competent on keyboard and violin and began composing at the age of 5. Elvis was a superstar by age 19. Albert Einstein was just 26 when he wrote the Theory of Relativity. At 34,...

5 Steps to Build Your Future Confidence

  If you’re not feeling confident right now, how can you possibly feel confident about the future? Doubts and fears about the unknown can paralyze us into inaction. We don’t know how to take the first step. Quite simply, you need to “fake it NOW till you make it...

50 Years Living

Life is happening. Time is passing. People are getting older. What fun to celebrate! Especially when you consider the alternative – no more birthdays. I remember 50. I celebrated in grand style from coast to coast. It’s a great milestone to recognize just how long...

Harvesting Blueberries

I’m so happy to report that I now enjoy picking blueberries in our garden in California. Thanks to the efforts of my son’s green thumb, we are experiencing a bumper crop! And I am loving it! Each little round blue morsel of goodness makes me smile. For me, blueberries...

Three Messages

After four failed attempts over 35 years, at the age of 64, Diana Nyad succeeded on her fifth try.   Swimming the 110 mile passage from Cuba to Florida through shark infested waters brimming with jelly fish, she achieved her goal. After nearly 53 hours in the ocean...