Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

A Summer State of Mind

  It doesn’t matter when you were last enrolled in school. School’s out for summer!  Maybe school’s out forever! It doesn’t matter what age you are…summer is not just a season; it is a state of mind.  It is an opportunity. You can always give your self permission...

Your Stuff

  It’s been a couple of weeks since 2016 began. New Year New You. How can the year or you be “new” if you’re dragging the past behind you? How can you create a new you when you are weighed down with the stuff you accumulated as the old you? All of us accumulate...

Why You Fail

  The beginning of a new calendar year triggers a response in us to make a change. It’s like a signal that tells us that we get another chance. A new year inspires us to set goals and invest in our dreams. It is an opportunity to try new things and create a new...

Are You Lazy or Apathetic?

    A proverb states, “If and When were planted, and Nothing grew.” Is your garden of life flourishing with the seeds you have planted? Are you reaping the harvest of a well-tended life? Or is there a barren plot of dreams waiting for you? Will you take...

Labor of Love

  On the first Monday in September, it is our intention to celebrate and honor the labor movement and the contributions that workers make to the strength, prosperity, and well-being of the people of the country. Although there is still focus on labor, the holiday...

School is Always in Session

  Time to learn! Time to hit the books! Time to send the children back to school to get an education! Depending on circumstances, this time of year can bring about different emotions. Emotions which can range from impending dread to joyful enthusiasm. After...