Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Telomeres Are Telling on You

  You may be guilty of killing your cells! Destroying the building blocks of your body! And you may be doing it without even knowing! Researchers have found that negative thoughts can lead to premature cell death. You don’t want your cells to die! Dead cells...

Do This. Live Longer.

  An optimistic outlook helps you live longer. Expecting good things brings good things. Positive thinking is a powerful medicine…with no negative side effects! A new study from the Harvard School of Public Health states that case. It was found that factors...

Season ForGiving

    We often speak of this time of year as a season of giving. We get caught up in purchasing the perfect present for our loved ones. We give more to charities. We feel as if we have an endless list of people we want to gift with something. We feel the need...

Happy Holidays! Or Not?

    Happy Holidays. Merry Christmas. Happy Hanukkah. Feliz Navidad. Celebrate the season! It’s a wonderful time of the year to appreciate each other. We all have many memories attached to this season. I think most of them are good or we wouldn’t continue...

Face the Strange

    Embracing change is not easy. In general, we don’t like it! We do our best to avoid it! Change makes us uncomfortable and uneasy. We are unsure about what to expect. Sometimes it makes us fearful. Regardless of how we feel about it, change will happen...

Teachers Can Be Frustrating!

  Are there people in your life who are creating difficult situations for you? Are you unhappy with their behaviors? Are you frustrated by them? Maybe you’re disappointed. You expected more. When we love another person, we are affected by their behavior, actions...