Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Learning to Try

Aug 9, 2016 | Motivation

  Have you failed at something? Of course you have! Everyone fails! But a failure is really just another opportunity to succeed. Which is worse… failing or never trying? When we experience failure, we may feel stupid or embarrassed. We may even feel worthless and...

Filling in the Blanks

Mar 16, 2016 | Self-Meditation & Mindfulness

  Even though I don’t know how this will happen, I thank the Universe because…  It is now ________(date) and I am ________(enjoying, looking at, experiencing, earning, etc.) my________(salary of $xxx, recovery, new home, new car, vacation, relationship, etc.) and...

Taking a Leap!

Feb 29, 2016 | Creativity

  Happy Leap Year! February 29 is a date that usually occurs only every four years. It’s happening this year! For all the Leaplings, who spend the majority of your lives with no official birthday, I hope you enjoy your celebration. Happy Birthday! You finally get...

Build. Visit. Find Peace.

Feb 15, 2016 | Spiritual Exploration

  What is a sanctuary? The dictionary offers three definitions. They are: 1. a sacred or holy place; 2. a place that offers protection; 3. a hiding place. Although it is wonderful to visit sacred places such as shrines, temples and churches, a sanctuary does not...

Five Ways to Trick Your Willpower

Dec 21, 2015 | Control

  We all need to engage our willpower if we want to get anything done. Willpower is a function of your conscious mind, along with logic, reasoning and awareness. Together these qualities comprise a whopping 12% of your mind. The other 88% is your subconscious...