Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Why Do I Need a Sanctuary?

You may be very busy and believe that you already have too much to do. But, sometimes, we need to take time to get quiet and explore our inner world. We need a sanctuary from the demands of others and the stress of everyday life. We need an escape. When you visit your...

Three Simple Rules to Happiness

 “Our first and last love is self love.” ~ Christian Nevell Bovee             Loving yourself allows you to love others. It allows peace of mind and a sense of contentment. When you love yourself, you respect yourself; you respect your body and your life. Loving...

An Incredible Experiment

“We are the miracle of force and matter making itself over into imagination and will. Incredible. The Life Force experimenting with forms. You for one. Me for another. The Universe has shouted itself alive. We are one of the shouts.”     ~ Ray Bradbury...

Imaginal Cells – The Butterfly Experience

“Just when the caterpillar thought the world was ending, he turned into a butterfly.”   ~Proverb When a caterpillar buries itself inside its cocoon, it begins the transformation into a butterfly. While inside, the caterpillar literally turns into a pile of...

The Art of Life

“Words are my paintbrush and my life is the canvas. What I paint with words is the way I see myself; the way I see my entire reality. What I paint is my life and how it looks depends on how I use the words. ” ~ Fifth Agreement byDon...