Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

The Precious Gift of Life

To live in the hearts we leave behind is to live forever. A few weeks ago, I lost one of my dearest friends and most trusted advisors. His death was sudden and very unexpected. A reminder that there is a thin veil between life and death; a moment of being “here” and...

A Change in Beliefs

“The basis of all healing is a change in belief.” ~ Thomas Troward We all have our own unique beliefs. Unfortunately, some of our beliefs are false. They are the result of negative thoughts. We become attached to these negative thoughts each time we repeat them....

Fountain of Youth

Having an active and satisfactory level of intimacy in your life contributes to your overall health and well-being. Having a healthy relationship with your sexuality is a function of your subconscious mind. If you are unsatisfied and would like to better express...

Pleasure Prescription for Better Health

Sex is not the answer. Sex is the question. “Yes” is the answer. ~Swami X Sex is the most fun you can have without laughing. ~Woody Allen Sex Reduces Pain Immediately before orgasm, levels of the hormone oxytocin surge to five times their normal level....

The Present Moment

“Confine yourself to the present.” ~ Marcus Aurelius (121-180 AD) Marcus Aurelius believed happiness was to be achieved by living “according to nature” in harmony with the principle which orders the universe. A Roman emperor and philosopher who composed bits of wisdom...