Nov 3, 2009 | Self-Meditation & Mindfulness, Therapeutic Imagery
Hypnosis and Imagery are very powerful tools for your health and well-being. They are also tools for your enjoyment and exploration. During hypnosis your physical body benefits from the natural effects of endorphins, the pleasure hormones that suppress pain...
Nov 2, 2009 | Sports Performance, Therapeutic Imagery
Researchers at the Center for Sport & Exercise Science at Sheffield Hallam University examined the effects of relaxation, imagery and trigger control procedures and found that “hypnosis can improve golf-chipping performance and increase feelings and cognitions...
Nov 2, 2009 | Fitness, Hypnotherapy
Are you unsatisfied with your present weight and body condition? Did you know that your sleeping habits play a major part in your ability to maintain and lose weight? The National Sleep Foundation, 2002 “Sleep in America” Poll states that sleep loss is a common...
Nov 2, 2009 | Hypnotherapy, Positive Thinking
beau·ty (by›“t¶) n., pl. beau·ties. 1. A delightful quality associated with harmony of form or color, excellence of craftsmanship, truthfulness, originality, or another property. Beauty is an elusive concept, considering “beauty is in the eye of the...
Oct 29, 2009 | Hypnotherapy, Sexuality
Anna Freud wrote that “sex is something you do, sexuality is something you are.” There is a difference between the act of sex and the individual experience of our sexuality. Sexuality is an intrinsic part of who we are. Hypnotherapy, imagery and meridian tapping are...
