Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

60,000 Thoughts Every Day

  Scientists have determined that you think over 60,000 thoughts every day. That’s 2500 thoughts per hour which means that you’ve already had 41.6 thoughts since you starting reading this. Amazing! Unfortunately, out of those 60,000 thoughts you had today, 98% of...

Give Yourself Permission

Do you remember field trips? A day of learning, exploring and adventure that took place outside of the classroom? Do you remember the excitement and anticipation leading up to the big day? And of course, you must not forget the all-important “permission slip” which...

What does it mean to “manifest”?

Consider this… “She manifested signs of depression” – In other words…She displayed the evidence of her thoughts.  Her invisible world of negative thoughts and emotions showed up; it became visible and revealed itself to the outside world. Or consider this…“She...

Crossing Monkey Bars

“Letting go of a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. ” ~ C.S. Lewis Do you deserve to be angry? Are there circumstances in your life that are unjust? Have you had an experience...

Wake Up From Spiritual Amnesia

Steve Jobs said, “Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is...