Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

The Joyful Journey

Mar 29, 2016 | Choices

  Life is a journey. An unknown adventure. An unopened book. Many wise people over the years have told us that it’s all about the journey, not the destination. We all embark upon our life’s journey as helpless, innocent beings. Strangers in a strange land. Did...

Filling in the Blanks

Mar 16, 2016 | Self-Meditation & Mindfulness

  Even though I don’t know how this will happen, I thank the Universe because…  It is now ________(date) and I am ________(enjoying, looking at, experiencing, earning, etc.) my________(salary of $xxx, recovery, new home, new car, vacation, relationship, etc.) and...

Taking a Leap!

Feb 29, 2016 | Creativity

  Happy Leap Year! February 29 is a date that usually occurs only every four years. It’s happening this year! For all the Leaplings, who spend the majority of your lives with no official birthday, I hope you enjoy your celebration. Happy Birthday! You finally get...

Build. Visit. Find Peace.

Feb 15, 2016 | Spiritual Exploration

  What is a sanctuary? The dictionary offers three definitions. They are: 1. a sacred or holy place; 2. a place that offers protection; 3. a hiding place. Although it is wonderful to visit sacred places such as shrines, temples and churches, a sanctuary does not...

Memories Can Fool You

Nov 5, 2015 | Choices

  Memories are shaped by what you feel and what you believe. They are created by your perceptions. The neuroscientist Gerald M. Edelman often speaks of perceiving as “creating,” and remembering as “recreating” or “recategorizing.” Your memory works like a...