Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Crossing Monkey Bars

“Letting go of a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. ” ~ C.S. Lewis Do you deserve to be angry? Are there circumstances in your life that are unjust? Have you had an experience...

Becoming

We are all in a state of Becoming. What we are becoming and how we are becoming are the result of the choices we make. Life is happening moment by moment. We are all becoming older, and hopefully, we are also all becoming wiser.  Some of us are blessed with old age,...

There are no limitations; there is only limited thinking.

“You are the only real obstacle in your path to a fullfilling life. What are you telling yourself about your life? Have you defined your personal vision of success and prosperity? Have you chosen to tell yourself a story of joyful abundance and unlimited opportunity?...

Three Messages

After four failed attempts over 35 years, at the age of 64, Diana Nyad succeeded on her fifth try.   Swimming the 110 mile passage from Cuba to Florida through shark infested waters brimming with jelly fish, she achieved her goal. After nearly 53 hours in the ocean...

Why Do I Need a Sanctuary?

You may be very busy and believe that you already have too much to do. But, sometimes, we need to take time to get quiet and explore our inner world. We need a sanctuary from the demands of others and the stress of everyday life. We need an escape. When you visit your...