Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Boiling Water

  Have you heard the story of a young woman who was dealing with a crisis in her marriage? She found that her husband had been unfaithful. She was in a lot pain. She was angry. Humiliated. Sad. She knew she could trust the wise counsel of her grandmother. One...

Build. Visit. Find Peace.

  What is a sanctuary? The dictionary offers three definitions. They are: 1. a sacred or holy place; 2. a place that offers protection; 3. a hiding place. Although it is wonderful to visit sacred places such as shrines, temples and churches, a sanctuary does not...

Self-Acceptance Feels Sexy

  Do you love and accept yourself? Some may answer with a resounding “yes!”, while others may hesitate. Maybe you could agree that you love yourself, but perhaps you’re not in agreement with the acceptance part. That one is a little more difficult for most of us....

A Length of Rope. A Brick Wall.

  Sometimes we cannot see the way out of a situation even when it is right in front of us. We feel trapped by circumstances, unaware that we have the ability to change them. We create false limitations and erroneous beliefs. We build prisons and lock ourselves...