Jan 26, 2016 | Motivation
It’s been a couple of weeks since 2016 began. New Year New You. How can the year or you be “new” if you’re dragging the past behind you? How can you create a new you when you are weighed down with the stuff you accumulated as the old you? All of us accumulate...
Dec 30, 2015 | Law of Attraction
Do you know what a switchword is? The term was introduced by Sigmund Freud in 1905, but it wasn’t until 1963 that Chicago-based ad man, James T Mangan, devised the first list of switchwords. These “magic” words were published in his book, The Secret of Perfect...
Oct 15, 2015 | Weight Management
Studies show that just twenty minutes a day focused on calming thoughts is very beneficial. It decreases the risk of hypertension, reduces chronic pain, and can reverse the loss of brain cells that occur from prolonged stress. It even turns off the mechanisms that...
