Dec 29, 2017 | Choices, Inspirational Quotes
In just a few days, the year 2017 will come to an end. Endings create emotions within us. We imagine time as a scarce commodity. We see the limitations. We try to seize the moment. We long to savor every last drop. We are afraid we may miss out. Our sense of...
Nov 27, 2017 | Choices, Control
As the year begins to wind down, it is a good time to reflect on what has happened this year. Consider what your life looked like last January. And now consider how your life has changed since then. What is different? Where are you now? How did you get there?...
Oct 31, 2017 | Choices, Gratitude
Are you content? Or are you unsatisfied with the way things are? Do you want more? Do you believe “the one with the most toys wins”? Sometimes when we are in a state of wanting more, we become oblivious to the good that is happening in our lives. We feel...
Oct 20, 2017 | Choices, Self-Meditation & Mindfulness
Being physically active requires energy. When you run, swim or jump, your body uses up a lot of fuel moving about. You may not realize how much fuel you are consuming, but you do realize that you are expending energy. You get tired and you need rest. Thinking...
Sep 14, 2017 | Choices, Inspirational Quotes
We all make mistakes. It’s the way we learn. We try. We fail. We try again. Each time we do better because we know better. There is no need to regret your mistakes! Mistakes are not only tolerable, but are actually desirable. Einstein says, “Anyone who...
