Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Imagination & Immune System

  Dr. Karen Olness, author of Hypnosis and Hypnotherapy with Children, conducted an experiment involving immune systems and the subconscious mind at Rainbow Babies’ and Children’s Hospital in Cleveland. A video was shown where one puppet represented a virus;...

Stress Related Health Conditions

Andrew Weil, MD, a well-known and respected advisor on healthy living, states, “Guided imagery is especially useful in addressing stress related health conditions such as irritable bowel syndrome, as well as stress associated symptoms such as skin rashes.  It may also...

Focused Breathing Lowers Blood Pressure

Recent studies continue to show the benefits of focused breathing and meditation for physical and spiritual health. In Dr. Herbert Benson’s 1975 book The Relaxation Response, he stated that breathing “may be used as a new approach to aid in the treatment and perhaps...