Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

How Healing Happens

    “The basis of all healing is a change in belief.” ~ Thomas Troward We all have our own unique beliefs. It’s a personal system which has been put in place over years of experience and perceptions. Beliefs are stories we’ve been told. Beliefs are thoughts...

It’s Okay

    It’s okay. It’s okay to let your mind wander. To sit and stare at the world around you. It’s okay to just be.   It’s all right if you want to stroll along the ocean’s edge and feel the breeze against your skin. It’s all right. You can take the time to do...

The Power of Gratitude

    You are a creator. You create with every thought. Whatever you are thinking about, you are asking the Universe to bring it to you. You are saying, “This. I want more of this.” When you are grateful when good things come to you, the more good things you...

A Lesson in Bullying

  Sometimes in life we get lessons we weren’t expecting. Although these lessons are necessary for our personal growth, they are not always a pleasant experience. I’m in the process of learning about bullying. Yet, this is not a school situation. It’s a life...