May 31, 2011 | Pain Management
“All you need in the world is love and laughter. That’s all anybody needs. To have love in one hand and laughter in the other.” ~ August Wilson Laughter improves the mind and spirit. If we can laugh at our troubles, we can create positive biochemical changes in...
Sep 19, 2010 | Meridian Tapping, Weight Management
A new study* conducted by Dr. Peta Stapleton and a team of researchers at the School of Medicine in Griffith University, Queensland, Australia has confirmed that Emotional Freedom Techniques (EFT), a form of meridian tapping, can be used as an effective way to reduce...
Sep 8, 2010 | Fitness, Recommended Reading & Listening, Self-Meditation & Mindfulness
Choices you make are controlled by your subconscious thoughts and past programming. Many times, negative thoughts create negative and self-defeating actions or inactions which prevent you from achieving your full potential. These thoughts and beliefs can be changed....
