Aug 12, 2010 | Hypnotherapy
Mel Gibson has been in the news a lot lately. Allegedly, he has a little rage. We have reason to believe that he’s suffering from some anger management issues and life coping skills. We’ve been exposed to his mind, and it’s not pretty. He has some problems and he is...
Aug 6, 2010 | Hypnotherapy
An article by Jean Weiss in Prevention magazine cites approval of many complementary and alternative medicines (CAM) to prevent and treat a variety of common ailments. This approval comes from the National Center for Complementary and Alternative Medicine at the...
Jul 6, 2010 | Fitness, Weight Management
My dear friend recently shared a story about her 3 year-old granddaughter, Tayden. One morning at 7:00 AM, the entire family went to pick strawberries (Tayden’s favorite food). Tayden would pick about half a container and then sit down and eat the entire thing. Pick...
Jun 24, 2010 | Fitness, Habits
Cell biologist, research scientist and former Stanford medical school professor, Dr. Bruce Lipton, author of Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles, says that our genes are nothing more than a blueprint. He states that our...
Jun 1, 2010 | Fitness, Therapeutic Imagery
Andrew Weil, MD, a well-known and respected advisor on healthy living, states, “Guided imagery is especially useful in addressing stress related health conditions such as irritable bowel syndrome, as well as stress associated symptoms such as skin rashes. It may also...
