Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Self-Acceptance Feels Sexy

Feb 8, 2016 | Sexuality

  Do you love and accept yourself? Some may answer with a resounding “yes!”, while others may hesitate. Maybe you could agree that you love yourself, but perhaps you’re not in agreement with the acceptance part. That one is a little more difficult for most of us....

Doing the Holiday Thing

Dec 16, 2015 | Positive Thinking

If you celebrate the Christmas holiday, the calendar is a constant reminder that there are only so many shopping days left. Time is running out! The days are flying by! You have gifts to buy. Cookies to bake. A tree to decorate. There are parties to plan and to...

Give Thanks. Sleep Better.

Nov 24, 2015 | Habits

The official celebration of gratitude that we call Thanksgiving is now upon us. As a society and a nation, we must believe gratitude to be very, very important. It is SO important that we proclaim a day just for the purpose of giving thanks. We set aside an entire day...

Do It Now! And Do It Every Month!

Nov 13, 2015 | Habits

What would you like to do? Is there a project you’ve wanted to start? Is there a place you want to explore? A book you want to read? A friend you want to visit? Why aren’t you doing it? What’s your excuse? What is standing in your way? Don’t tell me you don’t have the...

Pleasure Yourself … Make the World a Better Place!

Oct 21, 2015 | Sexuality

  Have you ever experienced some form of pleasure that literally made you moan and cry out…“Oh God!”? Okay, so there may have been a time when chocolate was involved… but more than likely the moment that came to mind was a sexual moment… a moment of...