Oct 17, 2016 | Choices, Control, Health & Wellness, Motivation, Weight Management
When we set a goal, we think about it as a future event, situation or experience. We set a date. It is something in the distance…a destination at the end of a journey. One way to move forward to meet a big goal is to plan backwards. When your goal is...
Sep 26, 2016 | Belief, Choices
Do you know what it means to feel confident with yourself? To be comfortable with your actions? To feel as if you are in control? Everybody can learn to be more confident. It begins with telling yourself that you can be. When you are confident you can remain...