Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

More Confident in 3 Easy Steps

  Do you know what it means to feel confident with yourself? To be comfortable with your actions? To feel as if you are in control? Everybody can learn to be more confident. It begins with telling yourself that you can be. When you are confident you can remain...

Learning to Try

  Have you failed at something? Of course you have! Everyone fails! But a failure is really just another opportunity to succeed. Which is worse… failing or never trying? When we experience failure, we may feel stupid or embarrassed. We may even feel worthless and...

The Dreaded Deadline

    We all have experienced deadlines over which we have no control. We have to pay our taxes by April 15. We need to renew our driver’s license or car registration. We have to take an exam or submit an application. We need to prepare a report or...

Resolutions Not Regrets

    “I don’t regret the things I’ve done, I regret the things I didn’t do when I had the chance.” ~Unknown In the final stages of life, people often feel regrets. There are many similarities between the regrets of the dying and the regrets of the living. We...