Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

How Healing Happens

    “The basis of all healing is a change in belief.” ~ Thomas Troward We all have our own unique beliefs. It’s a personal system which has been put in place over years of experience and perceptions. Beliefs are stories we’ve been told. Beliefs are thoughts...

Feeling Safe

  The world is a scary place. And it’s not just that way at Halloween! A recent study by Chapman University tells us that 74% of the U.S. population are afraid of corruption in our government. The research shows that more than 60% are afraid of water and air pollution...

A Disease of Disconnection

  Do you ever feel disconnected? Maybe you live in California and your family lives in Texas. Or there’s a new grandbaby living 1000 miles away. You can’t just stop in to say hello or invite them to dinner. If you want to see them, you must make plans, travel. Video...

Ties To the Past

  A recent article in Discover Magazine shows how the impact of traumatic experiences can be passed down through generations. We can epigenetically inherit our ancestor’s ‘molecular memory’. The article ‘Grandma’s Experiences Leave a Mark on Your Genes’ states,...

Feeling a Little Anxious Lately?

    If so, you are not alone. Roughly 40 million Americans over the age of 18 suffer from anxiety. It has become the most common mental disorder. And depression affects another 20 million adults. The American Psychological Association (APA) research shows...