May 6, 2019 | Control, Health & Wellness
Sometimes we get anxious. We start to think about things we don’t want. We consider how we lack something. We worry that we don’t know how to get it. We contemplate the future and it scares us. We tell ourselves a story about what we don’t want to happen. Our...
Apr 25, 2019 | Health & Wellness
There is a healing power in nature. For a number of years, research has suggested that green spaces are good for you. But you know that! You feel that! Nature is good for your health, your wellbeing and even your relationships. A recent study...
Mar 28, 2019 | Spiritual Exploration
A question functions as a request for information. It requires an answer. Sometimes, in order to heal, you need to ask yourself questions. You need to look for the answers. And you need to be honest with yourself. When you find the answers, you become...
Feb 1, 2019 | Control, Hypnotherapy, Therapeutic Imagery
Your body is a reflection of your subconscious mind. Your body is the vessel, the ego’s vehicle, that your soul uses to inform you about the quality of your thoughts. This mind-body connection is the key to wellness or dis-ease. If...
