Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Access Your Power

  Hypnotherapy is a powerful tool. It allows you to access the creative power of your subconscious mind to make positive changes for a better way of being. Changes in your physical health and fitness. Changes in your emotional peace of mind. Changes in your...

Are You Sending Love Away?

      If you are in a relationship with someone, Valentine’s Day is a good opportunity to consider the state of your relationship. Is it healthy and thriving? Or does it need a booster shot? Maybe you don’t have a lot of time or energy to devote to a...

Ten Steps to Begin

          Every day is a new opportunity to begin…to do better, to be better, to practice. Take these steps. 1.         Practice mindfulness. Be aware of the moment. Be aware of your feelings about the moment. Observe your life. Remember that...

How Healing Happens

    “The basis of all healing is a change in belief.” ~ Thomas Troward We all have our own unique beliefs. It’s a personal system which has been put in place over years of experience and perceptions. Beliefs are stories we’ve been told. Beliefs are thoughts...

Embrace the Darkness

    Our ancestors had a sense of how the natural cycles of the earth affected their health, strength, survival and spiritual growth. They honored their environment and were grateful for the abundance of the earth. Being aware of the changes of the seasons...